What Will You Gain From This Clinic?

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We offer one-on-one support and guidance from experienced USAT Certified coaches and volunteers. We will link  you to a veteran KC3 Tri Club member who will help guide you through your journey.

Each week you will perform an open-water swim at Longview Lake Beach and a bike and/or run.

You will receive expert science-based guidance on the most recent nutrition protocols, bike handling, run technique, bike maintenance ,tri gear buying, and more. 

The ultimate goal is to make you more confident in your triathlon training via a welcoming environment.

If you have been participating within triathlons but want to receive more sharpened direction from a USAT Level I and Ironman Certified Coach, this is for you!

Participants will get access to discounts on races, nutritional products, and Chamois Buttr. We will also have an open "garage sale" where athletes can sell their gently used items at a discounted cost; a win-win for everyone. 

This clinic helps local triathletes prep and receive discount codes for the:
Shawnee Mission Triathlon

 https://www.trisignup.com/Race/KS/Lenexa/2021ShawneeMissionTriathlonandDuathlon

Kill Creek Triathlon

https://www.trisignup.com/Race/KS/Olathe/2021KillCreekParkTriathlon

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Who: Men, Women, Nonbinary

When: MONDAYS, June 10 - August 5, 2023 @ 6PM SHARP! 

Where: Longview Lake Beach House each Monday starting promptly at 6pm (we must exit the water by 645pm and exit the park by 9pm). 

 Physical Address:  Longview Lake Beach 11101 Raytown Road, Kansas City, MO 64134

Fees: Clinic fee of $200 + online registration fee of  $1 + 2.99%  

++Please reach out to kc3triclub@gmail.com for a BIPOC discount

• One-time USAT one-day pass (covers you for the entire clinic June - August) of $15 or show us your annual USAT Membership card++

Lake Swim Fee: Bring $8.00 EACH Monday to be paid by the participant to Jackson County Parks & Rec. for entry into the swim beach.